<?xml version="1.0" encoding="UTF-8"?><rss xmlns:dc="http://purl.org/dc/elements/1.1/" xmlns:content="http://purl.org/rss/1.0/modules/content/" xmlns:atom="http://www.w3.org/2005/Atom" version="2.0"><channel><title><![CDATA[Youth Strength Academy]]></title><description><![CDATA[Bracknell's youth strength and conditioning specialists. Helping young athletes aged 6+ build strength, prevent injuries, and excel.]]></description><link>https://www.youthstrengthacademy.co.uk/the-ysa-journal</link><generator>RSS for Node</generator><lastBuildDate>Tue, 29 Sep 2026 13:33:44 GMT</lastBuildDate><atom:link href="https://www.youthstrengthacademy.co.uk/blog-feed.xml" rel="self" type="application/rss+xml"/><item><title><![CDATA[Meet coach george]]></title><description><![CDATA[George brings experience across professional sport, university performance programmes and youth strength and conditioning to the Youth Strength Academy coaching team. He began coaching in 2021 during a placement year at the University of Surrey, working with basketball, netball and other performance sports. He went on to complete an MSc in Strength and Conditioning at St Mary’s University, Twickenham, graduating in 2025. Since then, George has coached athletes in basketball, netball, cricket...]]></description><link>https://www.youthstrengthacademy.co.uk/post/meet-coach-george</link><guid isPermaLink="false">6abb76a0cadb77f1f91fee27</guid><pubDate>Tue, 29 Sep 2026 08:30:09 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/7b5ace_2449c85289204a91bb0c62b5a146271f~mv2.jpg/v1/fit/w_1000,h_1000,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator>youthstrengthacade</dc:creator></item></channel></rss>